This is a question many people ask. They say that if you have to even ask that question then you probably are. Fair enough. But maybe we need a
This is a question many people ask. They say that if you have to even ask that question then you probably are. Fair enough. But maybe we need a
First of all, we let's define what "spiritual" means. Spiritual is NOT the same as religious. Spiritual describes connections outside ourselves.
Substance addiction is characterized by pathologically abnormal psychology (thinking and behvior). A veritable showcase of contorted brain functi
Alcoholism and addiction turns us into expert liars. We lie to cover up our drinking or using, then we lie to cover up those lies. We lie to
There are three phases to alcoholism-addiction, in terms of readiness for recovery. First of all, we are content with our substance use, usually
Recovery from addiction to alcohol or drugs or addictive behaviors involves much more than just no longer drinking or using. We have to believe
This is a concept I will borrow from the Twelve Step program and apply the psychology science to it, because it applies to everyone with addictio
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A doctor and therapist in recovery provides an evidence-based guide to optimizing the 12 Steps forĀ healing and recovery.
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