"Positive Psychology" is the new hot term in psychology. And, with good reason, because it is an awesome thing to have. Positive psychology is t
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A lot of formal research has gone into how our brain handles motivation and how we can improve our motivation. Here's what we've learned. We kno
The human mind is remarkably susceptible to variations in interpretations of our world. The amazing thing is that our interpretation of things in
This is a reprint, with permission, of a post by an addict on the Reddit opiatesrecovery forum (Click Here). The poster is reflecting on life
I can’t get sober until I deal with my past. Past life trauma is shockingly common among addicts and alcoholics. Small wonder, because for som
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Most of us are enormously mentally and emotionally vulnerable in early sobriety. After all, we have just been thrashed by “the lonely disease
It's incredible how overwhelmed we are when we are actively addicted to alcohol or drugs, and how much it keeps us from getting sober. We fe
Beware the thoughts of tomorrow! Planning for the future can be a good thing. But there is a difference between planning and thinking. Especiall
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